Vegetable Chilli

vegetable chilli

Vegetable chilli is perfect for cold days when you just don’t want to go out and shop. Instead we’d rather put a big pot of chilli on, chill out on the lounge and watch a movie. This smoky vegetable based chilli with beans and chickpeas adding loads of fibre is a real crowd pleaser. Quick, […]

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Thai Pumpkin, Chickpea and Spinach Curry

Thai Pumpkin, Chickpea and Spinach Curry in a blue bowl with a lime wedge

Thai pumpkin, chickpea and spinach curry is healthy, full of fibre and made in thirty minutes. What’s not to like about a warming vegetable curry that sees dinner on the table in thirty minutes using store bought red curry paste. There are days when we love to build our curry base from scratch but this […]

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Ginger and Shallot/Scallion Ramen Noodles

Ginger and Shallot/Scallion Ramen Noodles

Ginger and Shallot/Scallion ramen noodles is a step up in the flavour department of our youth. Ramen noodles featured in our adolescent years as a quick pantry snack for anytime of the day. We were introduced to the ramen phenomenon years ago through a family friend, whose mother was Japanese. Open the packets, add water […]

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Thai Basil and Ginger Dressing

Thai Basil and ginger dressing

  Thai Basil and Ginger Dressing is a delicious and punchy dressing that brings salads to life. We encountered this recipe through the famous Thai Spirit House restaurant in our neck of the woods. It originally was the dressing used for their  Roasted Sweet Potato, Avocado and Pickled Ginger Salad .   The dressing is also […]

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Crispy Potato Cake

crispy potato cake

Crispy potato cake is super easy to make and delicious. Who doesn’t like a golden, crispy on the outside and soft potato inside, potato cake. Think of it as a big fat hash brown and you’re on the money. We grew up making these giant potato cakes which were fabulous for a weekend breakfast with […]

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Avocado and Edamame Smash

Avocado and Edamame Smash

Avocado and Edamame Smash is exactly that. Buttery, rich avocado smashed with nutty edamame, smooshed together with lime juice and zest, garlic and fresh chilli. Super quick, super healthy and perfect smothered onto toasted sourdough for breakfast, or served as a healthy dip. What’s not to like. Edamame beans Edamame beans are now widely available […]

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Roasted Sweet Potato, Avocado and Pickled Ginger Salad

Roasted Sweet Potato, Avocado and Pickled Ginger Salad

Roasted Sweet Potato, Avocado and Pickled Ginger Salad smacks of full on flavours. Roasted, and caramelised sweet potato, nutty avocado, sweet pickled ginger and a host of fresh ingredients, all doused with a fantastic basil dressing. Seriously, what is not to love? This salad is incredibly popular. It is healthy and very substantial, just on […]

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Crispy Roast Potatoes

crispy roast potatoes

Crispy Roast Potatoes. Who doesn’t like golden brown chunks of potato, crisp and crunchy on the outside and soft on the inside. They’re roasted in a garlic and rosemary infused extra virgin olive oil, then when golden they’re tossed in the fried garlic and rosemary that infused the oil, and dusted with salt flakes and […]

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Easy Healthy Grain and Seed Bread – GF V

Easy Healthy Grain and Seed Bread - GF V

Easy, healthy, grain and seed bread – gf v. Bread is the staff of life and Sarah Britton’s ‘bread that will change your life’ recipe is a winner. It’s superbly healthy and ridiculously easy to prepare. Studded with sunflower seeds, chia seeds and hazelnuts, it’s high in protein and fibre. It’s gluten free and vegan. […]

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Cauliflower Soup with Burnt Butter – Gluten Free

Cauliflower soup with burnt butter

  Cauliflower soup with burnt butter is luxuriously creamy without any cream added just the leek and onion sweated off in butter, then the cauliflower added along with water or stock. Toss some small cauliflower florets off in a pan with butter till golden , throw in a heap of chives and drizzle with the […]

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